Decoding Depression #2

Last week we read about the indicators of depression and how is depression different from sadness. Today, we will take a glance at the different treatments available for depression. It is true that the rate of depression has taken a toll on the world’s population but depression is curable. There are many therapies available that …

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Decoding Depression #1

Many of us experience different degrees of sadness from time to time, loss of a loved one, failing an exam, disputes with colleagues or friends, not getting the desired opportunity, breaking up with a romantic partner, and the like. However, when we talk about the term “Depression”, it reflects a much more intense and a …

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Mental Health in Indian Cinema

Over the last few decades, a growing number of movies are being made with the central character facing some degree of mental disorder. Hollywood has a plethora of movies in this area such as A Brilliant Young Mind (Autism), Black swan (Delusion and Bulimia nervosa), Still Alice (Alzheimer’s disease), etc. Indian movies are gradually becoming …

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Year at a glance – 2017

On the New Year's Eve, we recapitulate the major highlights of 2017. We had our highs and lows, and psychology was in news throughout the year! These highlights point out the extent to which man can reach, towards either of the poles, negative and positive. We hope that these glimpses will fill in some insight, as …

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Overcome Grouping

It is quite likely that at some point in our life, we may feel not being included in a specific social circle anymore or using phrases like, “They don’t call me anymore” or “they resent hanging out with me” or “I don’t feel like I belong with them now…” Struggling emotionally and mentally with situations …

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A-Z of Positive psychology

The countdown for 2018 has begun!! A New Year is on its way with new beginnings, new promises and new opportunities… so let’s join our hands this New Year to bring more positivity into our lives and take a step forward to promote positive mental health. Given below is a list of positive words that …

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